Home / Formula
The Perform formula
Ten active ingredients in a daily serving of four capsules.
Perform combines two botanicals, KSM-66 Ashwagandha and Korean ginseng, with L-carnitine, coenzyme Q10, magnesium, zinc, boron and vitamins B6 and D3. Black pepper extract (Bioperine®) completes the blend.
That adds up to almost 1.5g of active ingredients a day, which is why the daily serving is four capsules rather than one. Every amount below is printed on the tub.
| Ingredient | Per 4 capsules | %NRV* |
|---|---|---|
| KSM-66 Ashwagandha® Withania somnifera | 600mg | ** |
| L-Carnitine L-tartrate | 348mg | ** |
| Magnesium Bisglycinate | 200mg | 53% |
| Korean Ginseng Panax ginseng, extract 4:1 | 200mg | ** |
| Coenzyme Q10 Ubiquinone | 100mg | ** |
| Zinc Citrate | 15mg | 150% |
| Vitamin B6 Pyridoxal 5'-phosphate | 10mg | 714% |
| Boron Sodium borate | 6mg | ** |
| Black Pepper Extract Piper nigrum, Bioperine® | 5mg | ** |
| Vitamin D3 Cholecalciferol, vegan | 25µg | 500% |
Capsule shell: hydroxypropyl methylcellulose (480mg). *NRV = Nutrient Reference Value (daily serving). **NRV not established.
What it does
Magnesium contributes to normal muscle function, while magnesium and vitamin B6 contribute to normal energy-yielding metabolism.
At a glance
Made properly
- Made in the UK
- Plant-based capsule shell
- Vitamin D3 from a vegan source
- No unnecessary fillers
- Every amount printed on the tub
How to take Perform
In the morning
Take two capsules with breakfast.
In the evening
Take two capsules with your evening meal. Do not exceed the stated dose.
Days per tub
At four capsules a day, one tub of 120 lasts a month.
Ready to start?
120 capsules per tub, one month's supply. Free UK delivery.